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1:1 personal training with Yev Rosso in a by‑appointment training space in New Brighton, MN. Focused, distraction‑free sessions to build muscle, strengthen your core, and improve balance and stability—at any stage of your fitness journey.
BOOK A FREE FITNESS CONSULT • TEXT / CALL (612)-245-6831
45 MIN
45 MIN
Quick, strength focused, coaching
60 MIN
60 MIN
In depth strength, power, and cardio
* most popular
90 MIN
90 MIN
Strength and stability with guided stretches
TESTIMONIALS
TESTIMONIALS
Coming soon
Train Without the Crowd
A clean, dedicated training space in New Brighton with the tools for strength, mobility, and recovery.
By‑appointment only (one client at a time)
Cleaned between sessions
Professional equipment (see list)
Easy parking in New Brighton
Virtual consults & Virtual PT available
EQUIPMENT
EQUIPMENT
Tonal Cable Machine (optimized resistance training)
Elliptical Machine (cardio)
TRX / Bands
Dumbbells
Kettlebells
Barbells
Adjustable Benches
Sand Bags
Exercise Ball
Kickboxing Pads
Foam Rollers
& More!
WORK WITH YEV
WORK WITH YEV
With 15+ years in the fitness industry, Yev Rosso blends experience from personal training, group coaching, MMA, Shorin Ryu karate, and dance instruction. He adapts his coaching to how you learn—using clear cues, simple progressions, and programming that fits your schedule—so training becomes consistent and rewarding.
A former trainer at Fitness Crossroad (a local favorite until its 2021 closing), Yev’s methods are grounded in NASM‑aligned exercise‑science principles and a practical, movement‑first approach.
Focus areas:
Corrective exercise & movement quality (balance, posture)
Core and trunk stability
Foot & ankle strength and stability
Strength & power (barbell and kettlebell patterns)
Body composition and sustainable habits
Yev holds a 3rd‑degree Shorin Ryu black belt, shaping a grounded, core‑focused approach to training.
BOOK A FREE FITNESS CONSULT • TEXT / CALL (612)-245-6831
QUESTIONS, ANSWERED
Is this a public gym?
Is this a public gym?
It's by-appointment training studio in New Brighton. You'll have the space to yourself during your session. No walk-ins; directions are sent after booking.
Where exactly are you located?
Where exactly are you located?
Near Innsbruck street in New Brighton (North of 694). You'll receive directions and parking details after you schedule.
Can we talk first?
Can we talk first?
Absolutely! Book a quick phone or video consult to make sure it's a fit and get your questions answered. Feel free to text 612-245-6831 with questions.
Do you work with beginners - or people getting back into fitness?
Do you work with beginners - or people getting back into fitness?
Yes. Sessions are tailored to your starting point with clear cues and gradual progressions.
What happens in the first session?
What happens in the first session?
A short movement screen, health history review, goals chat, and a starter workout at a comfortable pace so you leave with a plan
Can you help if I have past aches or tightness?
Can you help if I have past aches or tightness?
Yes - within a trainer's scope. I use corrective exercise with stretching progressions and can coordinate with your PT/chiro guidance if you're under care. (*Not medical treatment)
Do you offer virtual sessions?
Do you offer virtual sessions?
Yes - phone/video consults and ongoing virtual training are possible if you prefer to train from home or while traveling.
What should I bring / wear?
What should I bring / wear?
Comfortable athletic clothes, clean training shoes, and a water bottle. Everything else is provided.
What's your cancellation policy?
What's your cancellation policy?
24-hour notice to cancel or reschedule. One courtesy reschedule per month when life happens
How do I pay? Do you sell packages?
How do I pay? Do you sell packages?
Cash or check after each session or via a package. Packages easily customizable to meet your needs. | 45 min - $50 | 60 min - $65 | 90 min $90 |
What are your hours?
What are your hours?
10:30 am - 7pm Tuesdays + Wednesdays | 10:30 am - 3pm Fridays | 10:00 am - 3:30 pm Sundays
Do you travel to clients?
Do you travel to clients?
In-studio delivers the best results, but we can discuss on a case-by-case bases. Often depends on what equipment clients have access to at home.
Pet-free / fragrance-free?
Pet-free / fragrance-free?
Pet-free space. No fragrances other than disinfecting wipes to clean equipment between sessions.
Accessibility
Accessibility
Ground-level entry. Tell me what you need - I'll accommodate where possible.
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